I believe we're sold limiting and outdated ideas by the mainstream which is why I work with new paradigms.

Not only will you become more fertile, but you will feel better, look better and become much healthier.

Create a future with intention and purpose.

HolyMama Fertility Booster

299
  • integrative and holistic programme
  • 3 modules: cleanse and detox, repair and prepare, nuture and nourish
  • 3 parts to each module: body, mind, spirit
  • 7-8 videos per module, 5-20 minutes long each
  • guided meditations
  • fertility yoga videos
  • transcripts
  • extra resources: recipes, fact sheets, inspirations
  • digital journal
  • my Amazon bestselling book, Right Time Baby - The Complete Guide to Later Motherhood
  • life-time access to programme, you will always see the most updated version
  • not included: one-on-one coaching call with individual assessment and analysis of situation ahead of call. For this option please go to HolyMama Fertility Booster Plus.
Sign Up

HolyMama Fertility Booster Plus

550
  • integrative and holistic programme
  • 3 modules: cleanse and detox, repair and prepare, nuture and nourish
  • 3 parts to each module: body, mind, spirit
  • 7-8 videos per module, 5-20 minutes long each
  • guided meditations
  • fertility yoga videos
  • transcripts
  • extra resources: recipes, fact sheets, inspirations
  • digital journal
  • my Amazon bestselling book, Right Time Baby - The Complete Guide to Later Motherhood
  • life-time access to programme, you will always see the most updated version
  • one-on-one coaching call via skype or phone with individual assessment and analysis of situation ahead of call which can be conducted in English, German, Spanish or (bad) French.
Sign Up

Apart from all the surprises and revolutionary advice, the programme also includes the following integrative approach:

1. Boost Fertility through Nutrition

"You are what you eat" and this is never so true as when it comes to becoming more fertile. I can help optimise your ovarian quality and prepare your body for pregnancy. Vitamin and mineral deficiencies will be addressed through dietary changes. You will be able to eliminate toxins simply and effectively. My programme will guide you to find the food and lifestyle choices that best support you. It will also improve sperm health and repair DNA damage, which are vital for a healthy embryo.

2. Overcome Medical Conditions

My approach is that any medical conditions preventing pregnancy, such as PCOS, endometriosis, blocked fallopian tubes or fibroids, can be treated holistically with adjustments to diet, herbs, supplements and complimentary therapies like fertility massage. Your body will heal itself given the right support. In the cases where medical intervention is seen as the best option an intregative, holistic approach will shorten the recovery period and prevent the condition reappearing. When it comes to medicine I follow the schools of functional medicine and integrative medicine.

 

3. Fertility Exercise

Doing the right type of exercise is important for pelvic health, womb ecology and getting oxygenated blood flowing to the womb. This helps the implantation of an embryo and also sustaining the pregnancy. My aim is to make exercise fun, rather than a chore, and have a focus on relaxation because it calms the mind, if you’re anxious about getting pregnant. I have put together a simple fertility yoga routine for you to self-practice at home. The videos in the programme will guide you step-by-step.

 

4. Stress Reduction

I can help you reduce stress in your daily life and any anxiety around getting pregnant. This will create the sacred space you need to welcome a child (or children) into your life. By watching the videos I’ve recorded especially for you and listening to meditations I will introduce you to different mind-body relaxation techniques. My aim is to bring also some lightness into your life concerning conception.

 

 

5. Positive Mindset

A positive, relaxed mindset is an important aspect to achieving a healthy pregnancy. My online programme includes simple exercises and visualisations to build up your belief system and let go of negative expectations. There are now plenty of studies demonstrating how the mind affects the body on a cellular level. You want life affirming chemistry in big doses.

We are often very disconnected to our bodies and have lost confidence in them. My aim is to give you the courage, confidence and above all trust that you are absolutely capable of getting pregnant, regardless of your age. Age for me is irrelevant but it does create a lot of noise for people which is why I work on shifting thinking, rebooting energies and creating a new belief system.

 

 

6. Natural Methods

Get really connected with your body and your most fertile time of month. Find out how other elements, for example, natural light and oxygen, affect your fertility. A new area of research is the energetics of conception and I have some interesting ideas on this and how to optimise chances of conceiving, whether it's naturally or assisted.

 

 

8. Emotional and Mental Support

The programme upgrade (HolyMama Fertility Booster Plus) includes one private one-on-one session with me where you can voice your concerns and dilemmas. I will support you with any decisions by giving an objective opinion, plus the pros and cons. It's also my aim to inspire and empower you. I may turn everything you previously believed on it's head. I'm a game changer and shape shifter, so watch out!

 

 

 

9. Increase the Success of Fertility Treatments

Improving egg and sperm quality, as well as preparing the womb to receive a growing embryo can boost the success of IVF substantially. The programme guides you on what to do in the run-up to treatment, what to do immediately before and after treatment, and tips for the first months of pregnancy. My holistic approach includes advice on diet, liquids, remedies, fertility yoga, mental-spiritual work and mind-body techniques to increase the chances of embryo implantation and reduce miscarriage.

 

 

 

10. Nurture and Heal Your Divine Feminine

In our modern society we often forget the spiritual aspect of bringing a soul into the world. Cultivating a spiritual practice allows reconnection with self, Source and being more heart-centred. As a consequence women find they can place more trust in the process necessary for conception to take place. Through practices you can do easily at home, you'll be able to connect with your own inner strength, feminine power and innate healing energy. This forms the basis for connecting with the energy of your baby. Some people call it connecting with the spirit of your baby.

 

 

 

 

I'm an Integrative Nutrition Health Coach and board certified by the AADP (American Assoication of Drugless Practitioners). I've been running retreats and working in the field of health, wellness and fertility for a decade supporting hundreds of women.

The HolyMama Fertility Booster offers great value. It stands out because of the integrative and holistic approach, incorporating different aspects to increasing fertility. The latest research shows that the fertility equation is the following:

25% body

25% mind

25% emotions

25% spirit

Which makes this programme really relevant and cutting-edge.

Please do check the video on home to see if this programme would suit you. If you're worried about it taking too long then you can fast-track to spend just 30 days on it. This means you would do each module for 10 days, instead of 40. Ideally the whole programme takes 120 days but it will also boost your health following it for 30 days ahead of a fertility treatment or between IVF attempts.

 

You helped me stay calm and positive, and were such a breath of fresh air amidst the maelstrom of panic whipped up by the fertility industry and media and so many others to women my age, which I was beginning to succumb to. I really think that attitude of self-belief and taking back control of my own health and body helped me get pregnant naturally at 43- due when I'm 44- so thanks a million for the work that you do. You're an inspiration. I've just finished 'Right Time Baby' which has been and will continue to be my pregnancy bible. You've been a wonderful guide on the journey.

Elesa

Thanks Claudia for a wonderfully uplifting, relaxing, and cleansing time at the retreat in Ibiza. We fell pregnant almost immediately after returning. I wholeheartedly believe the mind and body cleanse played such an important role in preparing both my mind and body for pregnancy.

Anthea

I was in my mid 40s and desperate to conceive, when I read Right Time Baby. It was the first time I had read that conceiving at my age was not a pipedream. It gave me a real boost of confidence. I spoke to Claudia and followed her tips, as well as changing my diet, taking supplements and giving up alcohol and coffee. Within 6 months, at the age of 44, I was pregnant with my son.

Lucy

I have just re-read your mail for comfort and I want to tell you that you seem to embody the loving heart set of the Divine Feminine.

Kirsten

Thanks to you I feel like I have a path to follow and it will help me to filter out the various opinions in the world of fertility.

Erin

I was in enormous despair and I felt that you walked me through some dark bouts, and truly helped me love myself and my body even though it wasn't doing what I wanted it to do. Your experience and knowledge shared, are very much a part of my healing. Whether I conceive or not - the fact that I get to try in this very gentle and supported way, is quite a gift. So my most heartfelt thank you to you..

Sandy

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